Protein Packed Chicken Enchiladas
- Lacey Watts
- Jul 23
- 2 min read
Updated: Jul 25

If your weeknight dinners have turned into a chaotic mix of snacks and fast food wrappers, you’re not alone. But these cheesy, high protein green chile enchiladas are here to change that. They’re cozy, satisfying, and pack over 50 grams of protein per serving, without a single bite of bland grilled chicken.
This is one of my go to easy weeknight meals that feels indulgent but fuels you up. It’s protein packed, family friendly, and comes together fast with simple ingredients you might already have on hand. Bonus: it starts with a rotisserie chicken and low carb tortillas, so there’s no need to slow roast anything after a long day.
Why You'll Love This Easy High Protein Dinner
Over 50g of protein per serving
Quick and simple, perfect for busy weeknights
Comforting and cozy without weighing you down
A delicious way to use cottage cheese for added protein
Low carb and customizable for your lifestyle
Ingredients
1 rotisserie chicken, shredded
1 cup cottage cheese
1 (4 oz) can diced green chiles
8 low carb tortillas (I used Carb Balance)
1 cup sour cream
1 cup spicy green salsa (or your favorite brand)
1 ½ cups sharp cheddar cheese, divided
1 tbsp taco seasoning
How to Make Green Chile Enchiladas
Preheat your oven to 375°F and lightly grease a baking dish.
In a bowl, mix the shredded rotisserie chicken with cottage cheese and diced green chiles. This is your creamy, protein loaded filling.
In a separate bowl, stir together sour cream, green salsa, ½ cup of the cheddar cheese, and taco seasoning. This becomes your flavorful enchilada sauce.
Spoon the chicken mixture into the low carb tortillas and roll them up tightly. Place them seam side down in the prepared baking dish.
Pour the sour cream and salsa sauce over the top of the enchiladas, spreading it out evenly.
Sprinkle the remaining sharp cheddar cheese all over the top.
Bake for 25 minutes, or until golden and bubbly.
Let it cool for a few minutes before serving and brace yourself for everyone asking for seconds.



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